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What Swimming Lessons Looked Like a Century Ago (Spoiler: No Swim Goggles)

In the early 1900s, swimming lessons looked very different from today. Public pools were rare, so many people learned in lakes, rivers, or at the shoreline. Lessons often took place in groups, led by instructors who used methods that would seem unusual now.

Municipalities and schools began offering formal swim instruction as part of public health efforts. Drowning was a serious concern in that era, and teaching basic water safety became a priority. In some cities, the YMCA and similar organizations built indoor pools to provide year-round training.

Swimwear at the time was heavy and modest by modern standards. Wool suits were common, which made movement in the water harder. Learning to float, tread water, and use simple strokes required extra effort compared to the lightweight materials swimmers use today.

Techniques were often taught on land before entering the water. Students practiced arm movements and kicks on the sand or poolside. Wooden poles, ropes, or flotation barrels were sometimes used to help beginners stay buoyant while they learned coordination.

For many children, lessons were part of summer programs run by community groups or camps. Adults also joined in, as swimming was not yet a universal skill. In coastal towns, fishermen and lifeguards sometimes volunteered to teach newcomers, passing on practical survival techniques.

The culture around swimming was also tied to social changes. Public beaches were becoming more accessible, and organized swim clubs were gaining popularity. Learning to swim opened up new forms of recreation, from beach outings to competitive events.

#2 In 1906, the preferred method of teaching kids to swim looked a lot like fishing. These children are in the River Thames at Wallingford, kept afloat by ropes attached to poles.

#3 Students from Woodthorpe Council School celebrate their new pool taking a swimming lesson in February 1938.

#4 This novice swimmer is instructed on the proper form for a dive during his 1955 lesson.

#6 This student, taking a swimming lesson at Falkirk Technical School on November 1, 1935.

#7 In this photo, circa 1955, little Cecelia Novel sure looks like she’s enjoying her first swimming lesson in the ocean.

#8 Members of the Pioneer Health Centre in Peckham, south London, learn how to swim on November 19, 1935.

#9 These schoolgirls are clinging to the pool wall, kicking furiously, during a swimming lesson on June 19, 1962.

#10 Fast forward to 1923, when schoolboys had to master their swimming strokes on dry land—and their buddies—before getting anywhere near the water.

#11 Youngsters at Brighton get their feet wet while learning proper form on August 20, 1934.

#12 These girls—pupils at the Virgo Fidelis Convent School—are having a swimming lesson at Crystal Palace Recreation Centre on October 2, 1967.

#13 Four women playing mah-jong in water at a bathing beach, Washington DC, 1924.

#15 Woman wearing a bathing cap and one-piece suit lying on an aqua ski board looking at the camera over her shoulder at Muskoka Lake, Canada, 1935.

#16 Learning to swim at the Wardman Park Hotel, Washington DC, 1922.

#17 A woman judo instructor demonstrates how to flip a man on an LA high school teacher, Los Angeles, California, 1944.

#18 Marine Pfc. Paul Tolliver instructs leathernecks on the correct movements for the breaststroke at Montford Point, Camp Lejeune, N.C., 1944.

#19 Swimming classes at the Marshall street swimming baths, All Soul’s School, London; pictured left to right: Sybil Jacobvitch; Androulla Savva (Cypriot); Mary coutsarou (Cypriot); Betty Healey, 1952.

#20 Bobbie, a nine-month-old son of a P.T. instructor, is supported by his mother as he tries a few strokes in the Royal Marine Swimming Bath at Deal, Kent, 1960.

#21 Greta Anderson is greased by her husband P.T. Instructor John Sonnichsen before she entered the water to win the International Cross Channel Swimming race, 1958.

#22 An instructor demonstrates the ‘kiss of life’ to a training dummy as part of a life-saving demonstration for junior swimmers at Vale Pool, an open-air swimming pool in Aylesbury, Bucks, England, 1964.

#23 Man and woman floating on their backs in water, 1900s.

#24 Bathing women at the beach of Noordwijk an Zee, Holland, 1920.

#25 Passengers in the swimming pool on board a cruise ship, 1920s-1930s.

#26 Swimming lessons for pupils take place in an Eilenburg public swimming hall, 1983.

#27 Babies learn to swim before they can walk in Germany, 1967.

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Written by Kevin Clark

Kevin Clark is a historian and writer who is passionate about sharing the stories and significance behind historical photos. He loves to explore hidden histories and cultural contexts behind the images, providing a unique insight into the past.

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